Research has revealed colds and flu are the things we hate the most about winter.Cold and flu viruses are more common and likely to be caught during the cold months as people tend to be inside confined spaces for long periods of time.The NHS advises people to get the flu vaccine this winter and lead a healthy lifestyle and routine in order to avoid catching and spreading germs.Cold and flu viruses are passed through tiny droplets of mucus that are sneezed and coughed into the air by an infected...
